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foe of youth

Minimize or Eliminate Wheat from Your Diet !

Genetically Modified Organism in our Foods.
“If anything can cause anything, How do you what is causing what ?
Over the past 50 years wheat has undergone hybridization that has created newly modified molecules that are foreign to the human digestive system compared to the ancient wheat that humans ate for thousands of years, and even compared to the wheat that our grandparents ate 50+ years ago.

Anti- Nutrients and Mineral Blockers in Wheat:

Another reason that wheat is bad for you is that it contains “anti-nutrients”, naturally occurring compounds in the wheat plant that causes side effects in your digestive system if you eat too much wheat.

The main anti nutrient is Phytates, which blocks the absorption of Zinc, Iron, Manganese and Calcium. Another Mineral blocker found in wheat is called Lectins. Lectins are another constituent of wheat that causes Intestinal distress.

The Foe of Youth :

Wheat causes blood sugar disruption, glycation of your cells, increases aging because of the oxidation of simply carbs from flour, weight gain and increases your risk of metabolic syndrome which may lead to diabetes.

The process of making flour from wheat not only destroys the 25 vitamin and minerals from wheat, eliminate the fibre and lowers the glycemic index in our food.