Here are my top five favorite health benefits from consuming pumpkin seed powder protein! 1. Cholesterol-Lowering: Pumpkin seed powder has a high content of phytosterols, plant-based compounds that can reduce LDL “bad” cholesterol levels. Pumpkin seeds and other foods are naturally rich in phytosterols. The Journal of Agriculture Food Chemistry published a study in 2005 demonstrating that pumpkin seeds were one of the top three foods in terms of highest phytosterol content. This attribute of pumpkin seeds was compared to other nuts and seeds in North America.
2. Alkaline- Forming:Consuming alkaline -forming foods can help maintain balanced pH levels inthe body. Pumpkin seeds are the only seeds that are alkaline-forming, making them an excellent addition to Western diets which are often too acidic. Studies indicate that eating more alkaline-forming foods can support cardiovascular health, maintain strong bones,and improve brain function.
3. Regulates Blood Sugar Levels: Eating pumpkin seeds is a great option for diabetics looking to control their insulin levels. A 2010 study published in the Journal of Diabetics and Its Complications found that consuming a diet supplemented by a mixture of pumpkin seed and flax seeds helped improve blood sugar regulation and antioxidant activity in diabetic rats.
4. Restful Sleep: feeling restless at night? Pumpkin seed powder might be the key to getting a good night`s sleep. Pumpkin seed powder is rich in the amino acid tryptophan, which aids in the production of serotonin in the brain. An appropriate balance of the neurotransmitter serotonin is responsible for regulating mood, sleep, and appetite. It is particularly helpful for people who have trouble sleeping at night.
4. Prostate Health: Pumpkin Seeds are packed with Zinc and other antioxidants to reduce the risk for prostate disease. A 2009 study published in Nutrition Research and Practice found that supplementation of pumpkin seed oil and Saw Palmetto Oil may be effective intreating benign prostatic hyperplasia, also referred to as enlarged prostate.
I just signed up to watch this free documentary series called âRemedy: Ancient Medicine for Modern Illnessâ.
You might want to watch this.
Itâs all about these powerful healing plants that have been used for thousands of years to cure just about everything. They say this stuff works for autoimmune disease, cancer, neurodegenerative diseases, digestive problems, brain problems, anxiety, cardiovascular and a whole bunch of other stuff. They even reversed multiple sclerosis⊠just with plants. Isnât that crazy?
Plus thereâs thereâs a whole episode about stress 😉
I really think youâll find some helpful information here.
Anyway, it starts on September 5th and itâs totally free.
Energy All Day⊠Every Day!
Feeling good is such a good feeling! A little play on
words but how true it is. When we feel good and have
energy and vitality, everything seems better.
To have energy all day every day, think of building a reservoir of
energy. In that reservoir, you need mental energy that replaces that
feeling of mental fogginess and fatigue. Cellular energy is probably
the least understood and most ignored by most people. In our caffeine
and sugar stimulated society, we think the feelings we get from a
sugar or caffeine high is the feeling of energy. Caffeine will jolt your
adrenals, but that was most beneficial when saber tooth tigers roamed
the earth!! While it has short-term effects, it is not what you get from
cellular energy which is the healthy sustainable energy. The all-dayâŠ
everyday energy.
There are two products we are offering this month that will
increase your energy reservoir with added benefits that help
support many functions in your body. They are Alfred Libbyâs
original patented B-12 formula and CoEnzyme Q-10. These two
products will support all-day, everyday energy.
Essential B-12 is known as the feel-good vitamin, but it has significant
benefits that go beyond just feeling good. It is an essential vitamin as it
also helps make red blood cells which bring oxygen to your organs and
cells, and is necessary to support the nervous system and brain plus a
host of other benefits.
CoEnzme Q-10 (CoQ10) is a natural substance that helps fight
oxidative stress and prevent tissue damage at the cellular level.
You may not know much about your mitochondria, but your
mitochondria, or cellular energy factories, need CoQ10. It also
helps slow the effects of aging. So if you are past 50 years of age,
this will be an essential supplement for your energy reservoir.
Also, I want to make you aware that if you are on statin drugs,
your CoQ10 levels could be compromised.
Now combine those two products with your God-given
purpose, and you will live a more energetic and engaging
lifeâŠall day and every day.
Michael R. Ellison,
Founder of TriVita.
We’ve managed to squeeze some incredible Ionizer technology into a seriously affordable unit! There is no better way to get your foot in the door of the Alkaline world than our Next Generation MXL-5. With 5 massive titanium-dipped plates and 249 watts of power, anti-oxidant rich and high pH water is right at your fingertips, anytime. The MXL-5 has been shown to out-perform the competition, even outside of it’s class, and with an unbeatable 7 year warranty, it’s easy to see what sets this unit apart.
Whether you are on your own or with a small family, the M5 has been designed to fit your situation exactly, it’s just the right amount of “alkaline bang for your buck”. So what are you waiting for?
How alkaline water ionization makes water healthy by Life Water Ionizers
Alkaline water ionization does How alkaline water ionization makes water healthy
By: Life Ionizers Admin Posted On December 2nd, 2014
Home âș Alkaline Water Machine
How alkaline water ionization makes water healthy by Life Water Ionizers
Alkaline water ionization does three things that make ionized alkaline water healthier than ordinary water:
It raises the pH of the water
Increases the waterâs alkalinity â the ability to neutralize acidity.
Gives alkaline water antioxidant potential â the ability to neutralize harmful oxidants.
The ionization process used by a water ionizer changes the composition of the mineral compounds in water. Plain water from the tap is rich in mineral carbonates. The ionization process changes those mineral carbonates into mineral hydrates. Those mineral hydrates are the reason ionized alkaline water is better for you than plain water.
How alkaline water ionization makes water healthy
Ionization makes water healthier by increasing its alkalinity, and antioxidant potential
How water gets ionized and becomes healthy
Atoms and molecules become ions when they gain either a positive charge or a negative electromagnetic charge. Atoms and molecules donât âlikeâ to carry a charge, and they will react with other atoms and molecules to neutralize any charge they have. The mineral carbonates in tap water are made of alkaline mineral ions that have neutralized their charge by combining with carbonate ions â which is CO2 dissolved in water. The mineral ions have a positive charge, and the carbonate ions have a negative charge. These opposite charges keep the minerals and the carbonates tightly bonded together â until you add water. When mineral carbonates are mixed into water, they dissolve. When they dissolve, they ionize in the water. Learn More
Ions in Tap Water
The reason mineral carbonates ionize water when they dissolve is that water molecules loosen the bonds between the minerals and the carbonate. When that happens, water molecules are actually able to get in between the minerals and the carbonates. That separation causes the minerals and the carbonates to regain the electromagnetic charges they had when they were tightly bonded together. Because of this, the water they are in becomes full of ions â which makes it ionized water.
The difference between tap water and ionized alkaline water
Tap water has mineral ions and carbonate ions in it, ionized alkaline water has mineral ions and hydroxyl ions in it. The difference in health benefits between plain water and ionized alkaline water is 100% due to that hydroxyl ion. The hydroxyl ion is an antioxidant, the carbonate ion isnât. It is because of the antioxidant hydroxyl ion that ionized alkaline water has healthy benefits that plain water doesnât. In fact, the hydroxyl ion is the active ingredient in all antioxidants.
FACT: Ionized alkaline water is ionized by both the alkaline mineral ions, and the hydroxyl ions in it
Ionized Alkaline Water in Nature is called Natural Reduced Water
In nature, ionized alkaline water is known as Natural Reduced Water (NRW). There are just 8 places left in the world where you can drink ionized alkaline water straight from the Earth:
Tlacote Mexico
Nordenau Germany
Nadana Village India
Yankalilla Australia
Himalayan Mountain Springs in China.
Hita Tenryosui in Japan
Zam Zam in Saudi Arabia
The reason ionized alkaline water is in nature is called natural reduced water is because it has exactly the same healthy qualities and ionized alkaline water. The name used by chemists for ionized alkaline water made by a water ionizer is Electrolyzed Reduced Water (ERW), chemists consider it to be the same kind of water as NRW. What makes both of these waters the same is the âReducedâ part. What ERW and NRW have in common is that they both reduce the potential for harmful oxidation to occur in the body.
How Reduction Works
Non-reduced water can cause oxidation: A process where oxygen atoms chemically combine with a substance and destroy it. The most common example of this is when iron rusts. If you reduce the ability of water to cause oxidation to zero, or make it negative, the waterâs ability to cause oxidation is said to be reduced. Water that has negative Oxidation Reduction Potential (ORP) has the ability to act as an antioxidant.
Nails donât rust in reduced water
If you put a nail in a glass of reduced water, it wonât rust â at least until the waterâs reduction ability is lost. This fact is true for both ERW from a water ionizer and NRW from a spring. Nails wonât rust in either type of water until the negative ORP is neutralized. Typically, the negative ORP of ERW or NRW dissipates within about 24 hours after you expose either type of water to air. Air destroys the reduction potential of ERW or NRW because acidic CO2 in the air attacks the water and neutralizes its reduction potential.
Negative Oxidation Reduction Potential helps you stop rusting too
The reduction potential of ionized alkaline water from a water ionizer can help prevent you from rusting too. In your body, oxidation damages cells, tissues, and DNA, just like rust eventually destroys a piece of iron. Thankfully, drinking reduced water has the potential to slow down that rusting process which is eating away at your cells, tissues, and DNA.
For health purposes, you want ionized alkaline water with the highest negative ORP you can get. The higher the negative ORP, the more potential it has to stop oxidation from destroying your health. Currently, the most potent reduced water you can get is made by the Life Ionizers M-13, it can make ionized alkaline water with a negative ORP of over -900 mV! If longevity is your goal, thatâs the water you need to drink.
Your next glass of antioxidant water could be as close as your kitchen sink. Call us at 855-419-2840 for special offers that make it easy to take your health back from harmful oxidation
References
Seung-Kyu P, et al. âElectrolyzed-reduced water inhibits acute ethanol-induced hangovers in Sprague-Dawley ratsâ Biomedical Research, 6 July 2009 Web 31 January 2014 <https://www.jstage.jst.go.jp/article/biomedres/30/5/30_5_263/_pdf>
Hanaoka, Kokichi, Sun Dongxu, and et al. âThe mechanism of the enhanced antioxidant effects against superoxide anion radicals of reduced water produced by electrolysis.â Science Direct. Science Direct, 01 Jan 2004. Web. 5 Jul 2013. <https://www.sciencedirect.com/science/article/pii/S0301462203002497>.
Hanaoka, Kokichi. âAntioxidant effects of reduced water produced by electrolysis of sodium chloride solutions.â Springer Link. Journal of Applied Electrochemistry, n.d. Web. 5 Jul 2013. <http://link.springer.com/article/10.1023/A:1013825009701>.
Yoshichika, Kitagawa, Liu Chengwei , and Ding Xiaodong. âThe influence of natural mineral water on aquaporin water permeability and human natural killer cell activity.â Science Direct. Science Direct, 27 May 2011. Web. 5 Jul 2013. <https://www.sciencedirect.com/science/article/pii/S0006291X11007005>.
Yan, H, , and et al. âThe neuroprotective effects of electrolyzed reduced water and its model
water containing molecular hydrogen and Pt nanoparticles.â BMC Proceedings. Europeans Society for Animal Cell Technology, 22 Nov 2011. Web. 29 Oct 2013. <http://www.biomedcentral.com/1753-6561/5/S8/P69>.
Tsai, Chia-Fang, Yu-Wen Hsu, and et al. âHepatoprotective effect of electrolyzed reduced
water against carbon tetrachloride-induced liver damage in mice.â Sciencedirect. Food and Chemical Toxicology, 01 Aug 2009. Web. 7 Nov 2013. <http://www.sciencedirect.com/science/article/pii/S0278691509002464>.
Kashiwagi, Taichi, and Et Al. âElectrochemically Reduced Water Protects Neural Cells from
Read more: http://www.lifeionizers.com/blog/alkaline-water-ionization/#ixzz5GRYRlaXmthree things that make ionized alkaline water healthier than ordinary water:
It raises the pH of water
Increases the waterâs alkalinity â the ability to neutralize acidity.
Gives alkaline water antioxidant potential â the ability to neutralize harmful oxidants.
The ionization process used by a water ionizer changes the composition of the mineral compounds in water. Plain water from the tap is rich in mineral carbonates. The ionization process changes those mineral carbonates into mineral hydrates. Those mineral hydrates are the reason ionized alkaline water is better for you than plain water.
How alkaline water ionization makes water healthy
Ionization makes water healthier by increasing its alkalinity, and antioxidant potential
How water gets ionized and becomes healthy
Atoms and molecules become ions when they gain either a positive charge or a negative electromagnetic charge. Atoms and molecules donât âlikeâ to carry a charge, and they will react with other atoms and molecules to neutralize any charge they have. The mineral carbonates in tap water are made of alkaline mineral ions that have neutralized their charge by combining with carbonate ions â which is CO2 dissolved in water. The mineral ions have a positive charge, and the carbonate ions have a negative charge. These opposite charges keep the minerals and the carbonates tightly bonded together â until you add water. When mineral carbonates are mixed into water, they dissolve. When they dissolve, they ionize in the water. Learn More
Ions in Tap Water
The reason mineral carbonates ionize water when they dissolve is that water molecules loosen the bonds between the minerals and the carbonate. When that happens, water molecules are actually able to get in between the minerals and the carbonates. That separation causes the minerals and the carbonates to regain the electromagnetic charges they had when they were tightly bonded together. Because of this, the water they are in becomes full of ions â which makes it ionized water.
The difference between tap water and ionized alkaline water
Tap water has mineral ions and carbonate ions in it, ionized alkaline water has mineral ions and hydroxyl ions in it. The difference in health benefits between plain water and ionized alkaline water is 100% due to that hydroxyl ion. The hydroxyl ion is an antioxidant, the carbonate ion isnât. It is because of the antioxidant hydroxyl ion that ionized alkaline water has health benefits that plain water doesnât. In fact, the hydroxyl ion is the active ingredient in all antioxidants.
FACT: Ionized alkaline water is ionized by both the alkaline mineral ions, and the hydroxyl ions in it
Ionized Alkaline Water in Nature is called Natural Reduced Water
In nature, ionized alkaline water is known as Natural Reduced Water (NRW). There are just 8 places left in the world where you can drink ionized alkaline water straight from the Earth:
Tlacote Mexico
Nordenau Germany
Nadana Village India
Yankalilla Australia
Himalayan Mountain Springs in China.
Hita Tenryosui in Japan
Zam Zam in Saudi Arabia
The reason ionized alkaline water is in nature is called natural reduced water is because it has exactly the same healthy qualities and ionized alkaline water. The name used by chemists for ionized alkaline water made by a water ionizer is Electrolyzed Reduced Water (ERW), chemists consider it to be the same kind of water as NRW. What makes both of these waters the same is the âReducedâ part. What ERW and NRW have in common is that they both reduce the potential for harmful oxidation to occur in the body.
How Reduction Works
Non-reduced water can cause oxidation: A process where oxygen atoms chemically combine with a substance and destroy it. The most common example of this is when iron rusts. If you reduce the ability of water to cause oxidation to zero, or make it negative, the waterâs ability to cause oxidation is said to be reduced. Water that has negative Oxidation Reduction Potential (ORP) has the ability to act as an antioxidant.
Nails donât rust in reduced water
If you put a nail in a glass of reduced water, it wonât rust â at least until the waterâs reduction ability is lost. This fact is true for both ERW from a water ionizer and NRW from a spring. Nails wonât rust in either type of water until the negative ORP is neutralized. Typically, the negative ORP of ERW or NRW dissipates within about 24 hours after you expose either type of water to air. Air destroys the reduction potential of ERW or NRW because acidic CO2 in the air attacks the water and neutralizes its reduction potential.
Negative Oxidation Reduction Potential helps you stop rusting too
The reduction potential of ionized alkaline water from a water ionizer can help prevent you from rusting too. In your body, oxidation damages cells, tissues, and DNA, just like rust eventually destroys a piece of iron. Thankfully, drinking reduced water has the potential to slow down that rusting process which is eating away at your cells, tissues, and DNA.
For health purposes, you want ionized alkaline water with the highest negative ORP you can get. The higher the negative ORP, the more potential it has to stop oxidation from destroying your health. Currently, the most potent reduced water you can get is made by the Life Ionizers M-13, it can make ionized alkaline water with a negative ORP of over -900 mV! If longevity is your goal, thatâs the water you need to drink.
Your next glass of antioxidant water could be as close as your kitchen sink. Call us at 855-419-2840 for special offers that make it easy to take your health back from harmful oxidation
References
Seung-Kyu P, et al. âElectrolyzed-reduced water inhibits acute ethanol-induced hangovers in Sprague-Dawley ratsâ Biomedical Research, 6 July 2009 Web 31 January 2014 <https://www.jstage.jst.go.jp/article/biomedres/30/5/30_5_263/_pdf>
Hanaoka, Kokichi, Sun Dongxu, and et al. âThe mechanism of the enhanced antioxidant effects against superoxide anion radicals of reduced water produced by electrolysis.â Science Direct. Science Direct, 01 Jan 2004. Web. 5 Jul 2013. <https://www.sciencedirect.com/science/article/pii/S0301462203002497>.
Hanaoka, Kokichi. âAntioxidant effects of reduced water produced by electrolysis of sodium chloride solutions.â Springer Link. Journal of Applied Electrochemistry, n.d. Web. 5 Jul 2013. <http://link.springer.com/article/10.1023/A:1013825009701>.
Yoshichika, Kitagawa, Liu Chengwei , and Ding Xiaodong. âThe influence of natural mineral water on aquaporin water permeability and human natural killer cell activity.â Science Direct. Science Direct, 27 May 2011. Web. 5 Jul 2013. <https://www.sciencedirect.com/science/article/pii/S0006291X11007005>.
 Many people may notice a natural, but distinct shift in their cravings as winter gives way to spring.
The arrival of warmer weather often marks a decline in our craving for heavy comfort foods, important during the cold winter months. In fact, many may notice an increasingly insistent yearning for much lighter food.
Your appetite may decrease and you may find yourself craving for fruits, fresh vegetables, and salads.
This is your body`s way of telling you that it is time for some spring cleaning. In fact, spring is the perfect time of the year to do a cleanse. You can support your body’s natural desire to purify and renew by choosing the pungent bitter, and astringent tastes of fresh herbs like dandelion greens for your kidney, artichoke for the liver, yellow dock as a gentle laxative.
You can add organic beetroot to your salads or juice for its hepatic effects on the liver.
The liver itself has powerful regenerative properties, up to 60-70% of the liver can actually be destroyed through the toxic build-up of prescription drugs, over the counter pain medications and glyphosate in our food and food supply, cancerous growth etc… But the liver can completely regenerate itself if given the proper maintenance and care.
To address Allergies and its various symptoms, this is also an excellent time to include herbs such as Mullein (one of my favorite teas) and Coltsfoot, which are both gentle expectorant to aid the removal of excess mucus from the lungs and facilitate coughing.
Always use gentle herbs and remedies when stimulating elimination, over the next six to eight weeks cleanse the liver first, then the kidneys, it is important to follow this sequence to allow the body to adapt to its natural flow of elimination. I also prepare several remedies to drink during my pre-season training as a soccer and football player, if I caught a cold during the winter I brew Raw Ginger and mix 4 ounces with 1 tablespoon of Apple Cider Vinegar and 1/2 of Lemon juiced and drink this every day to remove mucus.
My cardio tea as I call it consists of Fennel Seeds, Cardamom, Cloves and Raw Organic Ginger boiled in 2 cups of water for 3 minutes. I sip this throughout the day to keep my lungs working at their best. There are a great diversity and abundance of healing plants for us to use in our spring cleanse and detox.
 About Turmeric Teas:
Turmeric Teas signature tea blends are curated to help you energize, relax, cool off or warm up. All of their teas are certified organic and are designed to help you enjoy the healing benefits of turmeric and its active ingredient curcumin without tasting like medicine! Also, each one of their turmeric tea blends contains a little bit of black pepper to optimize turmeric absorption in our bodies. With every purchase of their tea, they make a donation to Food Banks Canada to feed a hungry Canadian. Put simply, Buy 1 Feed 1. Their teas are blended and packed by hand in Toronto.
 Organic: More than just “Antibiotic Free”
Organic requires a healthy diet of organic feed and forage.
Meat animals must be raised without antibiotics or added hormones, and medical interventions for all livestock are strictly monitored.
More than just “Humanely Raised”
Organic includes HIGH STANDARDS for animal welfare: livestock must have access to more space, natural light, the outdoors, and habitats that encourage roosting, rooting and grazing.
More than just Marketing.
Organic is a set of production practices VERIFIED through third-party certification. Farmers and processors certify so you can be confident you are getting what you pay for.
More than just “No Spray”
ALL substances used in organic agriculture & processing have been approved through a rigorous evidence-based process to minimize the impact on human health and the environment.
More than just “LOCAL”
When you buy Ontario organic you are helping to grow a thriving and resilient local food system. Local and organic- the best of both worlds.
More than just “Natural”
Synthetic preservatives, binding agents, flavoring, and coloring are prohibited in organic food processing.
Even cleaning agents are monitored – and many are forbidden.
More than just “NON-GMO”
Certifed organic is always produced without GMOs. Unlike “NON-GMO” alone, organic also signifies the more sustainable production practices without using synthetic pesticides and fertilizers.
 TurmaMilk Golden Milk is unique, because it contains wild source turmeric, along with wild growing cinnamon.
Plus it contains a special kind of organically raised ginger. The cinnamon is also highly specialized, being exclusively true cinnamon, never cassia, also known as Ceylon or Silan cinnamon. This is the only wild source turmeric milk mix available, also containing wild growing cinnamon.
This mix makes a potent type of Golden Milk which is ultra delicious and also highly nutritious, being dense in naturally occurring minerals, flavonoids, pigments, sterols, melanin, polyphenols, and organic acids, along with an anti-inflammatory response and also a healthy digestive and cardiovascular response. It also aids greatly in boosting a healthy skin response, while aiding in supporting a healthy immune system, along with positive benefits on blood sugar.
There are some 1000 scientific articles on the powers of turmeric and its active ingredients.
TurmaMilk Golden Milk is a whole food form of wild, plus organic turmeric combined with whole food, fortified ginger, and wild Ceylon cinnamon. It is the ideal mix for luscious taste and for boosting the whole bodies natural responses to overall health.
TurmaMilk Golden Milk Mix also supports joint and muscle health, as well as the entire digestive tract and more. Enjoy TurmaMilk Golden Milk on a daily basis.
Made with organic ingredients and the North American Herb & Spice guarantee!
Golden Milk Recipe:
1 cup of Almond Milk or Grass- Fed whole milk.
1 or 2 tsp. coconut oil or grass-fed butter.
1 tsp. TurmaMilk Golden Milk Mix.
1tbsp. Raw Honey or Yacon Syrup.
Heat milk, and add TurmaMilk Golden Milk; heat until just before boiling and simmer for 5 minutes. Add Coconut oil and sweeten to taste, serve and enjoy!
This recipe is provided by Doctor Cass Ingram, author of The Wild Turmeric Cure.
AshwaMilk is the energizing power of wild, raw, organic ashwagandha root extract. This extract is far more potent than typical ashwagandha root supplements. AshwaMilk is a true, alcohol-free extract, which has a high potency umatched in other formulas.
Ashwagandha is one of the key Ayurvedic adaptogenic roots, long known for its powers in aiding vital force and also as an aphrodisiac. It is also a potent support root for adrenal health.
This is because it contains special adrenal sterol molecules, known as withanolides. Fight back against stress and low energy plus much more with this delicious nourishing milk mix.
It is a ready drink mix, naturally sweetened with organic Peruvian yacon powder, which has a prebiotic support for a healthy digestive response and also healthy intestinal function.
