Greater nettle

nettle is a great nutritive tonic that helps reduce joint pain and acts as a diuretic. Nettle root in particular promotes prostate health by reducing difficulty in urination due to benign prostatic hyperplasia (BPH).

Saw palmetto

saw palmetto has been used in herbal medicine to help relieve the urologic symptoms (e.g. weak urine flow, incomplete voiding, frequent daytime and night time urination) associated with mild to moderate benign prostatic hyperplasia.