Product Description
- Whole Grain
- Hulled
- Sweet and Nutty Flavor
- Organic Ancient Grain
- Good Source of Fiber
- Grown in the USA
-
Cooking Instructions:
1 cup of NOW Real Food® Organic Millet
2 cups of water- Rinse organic millet thoroughly under cold running water.
- Combine millet and water into a pot.
- Bring to a boil then cover with tight fitting lid.
- Reduce heat to low and allow millet to simmer for 20 minutes or until grains are fluffy and water absorbs.
Serving Size: | 1/4 cup (47g) |
---|---|
Servings Per Container: | About 10 |
Description | Amount per Serving | % Daily Value |
---|---|---|
Calories | 170 | |
Total Fat | 0.5g | 1%* |
Saturated Fat | 0g | 0%* |
Trans Fat | 0g | |
Cholesterol | 0mg | 0%* |
Sodium | 0mg | 0%* |
Total Carbohydrate | 34g | 12%* |
Dietary Fiber | 3g | 11%* |
Total Sugars | 2g | |
Includes 0g Added Sugars | 0 | 0%* |
Protein | 9g | |
Vitamin D | 0mcg | 0%* |
Calcium | 4mg | 0%* |
Iron | 1.4mg | 8%* |
Potassium | 92mg | 2%* |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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