Replace sugar in your cooking, baking, and hot drinks with Lakanto, zero calorie all natural sweetener. Lakanto can be used to sweeten your life many different ways without raising your blood sugar or affecting your diet. Lakanto is made from the natural Luo Han Guo fruit from Southern China, a sweet fruit traditionally used for herbal remedies. We’ve extracted the unique sweetness of Luo Han Guo and combined it with non-GMO erythritol for a great way to enjoy sugar. Granule form for cooking or eating.