Product Description
Stress : Ashwagandha (Withania somnifera) provides powerful support against overwhelming stress. While most adaptogens primarily work by helping the body to mobilize and maintain the physiological response to stress, Ashwagandha appears to work first and foremost by reducing the stress-related excesses of the alarmed nervous system. In a controlled study in humans stressed with repeated, heavy swimming, people taking Ashwagandha were better protected against the effects of stress and had increased physical endurance, as compared with people taking Panax ginseng. Lab animals given Ashwagandha have better stress tolerance, longer swimming times, greater maintenance of glycogen energy stores, the development of more heart muscle mass, more muscle weight gain, and protection against the shrinking of the adrenals and the depletion of vitamin C. Under stress, such animals experience fewer gastric ulcers, less behavioral despair, and less need to pump out natural “pain killers” if given Ashwagandha
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